Mental Health Awareness Quotes

THINK     LIVE         FEEL
POSITIVE POSITIVE POSITIVE

                  { By- Anisha Patel}



Mental health is raising concern and its time to talk about it. It is basically a physical illness of brain that causes  disturbance in emotional, psychological and social well-being. It affects how we think, feel and act. It is very important at every stage of life from childhood and adolescence to adulthood. It is a common problem. 
Here are some mental health awareness quotes:-



1). Nothing can harm you as much as your thoughts unguarded.
                ~ Gautma Buddha

2). Fill your brain with high thoughts, highest ideals, place them day and night before you and out of that will come greatest work.
              ~ Swami Vivekananda

3). My Dark Days Made Me Stronger. Or Maybe I Already Was Strong and They Made Me Prove That.
                   ~ Emery Lord
4). Sometimes People Around You Don't Understand Your Journey. They Don't Need To,It's Not For Them.
                   ~ Joubert Botho

5).The Acknowledgment Of Having Suffered Evil Is The Greatest Step Forward In Mental Health.




6). Self Care Is How You Take Your Power Back.

7). You Don't Have To Struggle In Silence.

8).Make Your Mental Health A Priority.

9).What Mental Health Needs Is More Sunlight, More Candor, More Unashamed Conversation.




10). Everyone You Meet Is Fighting A Battle You Know Nothing About. Be Kind Always.

11). Mental Health Is Not A Destination, But A Process. It's About How You Drive, Not Where You're Going.

12). It's Ok To Not Be Ok. Just Don't Give Up.

13). Mental Health Needs Great Deal Of Attention. It's The Final Taboo And It Needs To Be Faced And Dealt With.




14). Your Illness Doesn't Define You. Your Strength And Courage Does.

15). Maybe We All Have Darkness Inside Of Us And Some Of Us Are Better At Dealing With It Than Others.

16).Give Yourself Permission To Unplug And Regroup Without Feeling Of Guilty. You Can Be There For Others, If You Don't Take Care Of Yourself First.

17). The Real Difficulty Is To Overcome How You Thinks About Yourself.



18).Those Who Suffer From Mental Illness Are Stronger Than You Think.

19).No Visible Symptoms, No Runny Nose, Just A Head Full Of Darkness. No Fever Or Rash, No Fracture Or Sprains. Just A Longing For Something Unable To Explain.

20). People With Mental Health Conditions Deserve Just As Much Support And Compassion As People With Physical Health Conditions.


21).The Measure Of Mental Health Is The Deposition To Find Good Everywhere.





Depression, anxiety and panic attacks are not a sign of weakness. They are signs of having tried to remain strong for way too long. Don't give up. Always Keep Smiling 😃.

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